The inner foundation for a life of freedom.
Jivamukti-inspired yoga to build awareness, discipline, presence, and emotional resilience.
Jump to my yoga classes
More than movement.
Yoga is more than physical movement. It is a practice of awareness, balance, discipline, and connection—the same qualities that support a grounded relationship with money and ambition.
Outer success means little without health, inner balance, and mental clarity. On the mat, we practise responding from presence rather than fear or reactivity.
My classes are strongly inspired by the Jivamukti Yoga tradition — combining movement, breathwork, music, mindfulness, meditation, philosophy, and spiritual awareness.
Where & when to practice.
Join me on the mat — in person on the south coast of Ireland, online from anywhere, or one-to-one.
For all yoga events, follow me on Eventbrite.
Regular Classes
Clonea, Dungarvan, Ireland
- Mondays, 6:30pm – 7:50pm
- Tuesdays, 6:30pm – 7:50pm
- Thursdays, 7:00am – 8:20am
Workshops
Intense practice for beginners and yogis who would like to dive deeper.
- Absolute Beginners
- Breath & Alignment
- Chakra Tuning
- Yoga for Triathletes
- Yoga Barefoot Dance
- Winter Solstice Celebration
Online Yoga
Live online classes — practice from anywhere in the world.
Private Yoga Classes
One-to-one sessions tailored to your body, goals, and schedule.
Find the practice that fits you.
Jivamukti-Inspired Flow
Dynamic movement, music, mantra, and philosophy woven into a flowing practice.
Gentle Alignment & Breathwork
Slower, alignment-focused classes paired with pranayama and meditation to ground the body and steady the mind.
Yoga for Triathletes
Postures to balance the body and strengthen the muscles, with breathwork designed to build concentration and calmness in competition.
What a consistent practice creates.
Reduce stress and anxiety
Improve flexibility and mobility
Increase strength and posture
Support emotional wellbeing
Improve focus and mental clarity
Create deeper mind-body connection
Join a class and reconnect with yourself.
Contact me for enquiriesRooted in deep study.
The Jivamukti training has shaped my teaching style the most deeply — a lineage rich in philosophy, music, and devotion.